Norfolk samphire with new potatoes and broad beans
Marsh samphire Resembling miniature cacti, marsh samphire is sometimes sold in
reputable fishmongers, but by far the best way to get hold of these
hardy plants is to pick-your-own at low tide. Take along a pair of
wellington boots - it's a muddy, but rewarding job. One of the best
places to forage for samphire is on the Norfolk coast.
Ingredients
225 g samphire
500 g new potatoes
1 tbsp olive oil
2 shallots, peeled, finely chopped
2 cloves garlic, peeled, finely chopped
125 g broad beans, out of their pods, skins removed
large knobunsalted butter
2 eggs, poached
Method
1. Prepare the samphire by strip the fronds from the main stalks,
wash thoroughly and then blanch by plunging into a pan of unsalted,
boiling water for 30 seconds. Refresh in ice water, drain thoroughly and
set aside.
2. Place the new potatoes into a large pan of salted water, bring to
the boil and cook for 6-8 minutes, or until just tender. Drain
thoroughly.
3. Heat the olive oil in a large frying pan and fry the shallots and
garlic for 2-3 minutes, or until softened. Add the drained new potatoes
to the pan and cook for 2-3 minutes, or until the potatoes are coloured
all over. Stir in the samphire and broad beans, then melt in a knob of
butter and toss well to coat. Season with freshly ground black pepper.
4. Spoon the new potatoes, samphire and broad beans onto a
large serving plate and top with the two poached eggs.
4 comments:
I have seen people picking and cooking samphire on a tv programme, not adventurous enough to try it myself though
It is delicious, but an acquired taste. It's quite a short season too. Full of iron.
I could go for this recipe. It's right up my street. I have never seen samphire in a shop and not sure I can get hold of it.
Try fishmonger's shops Twiggy.
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